I can help you figure out who you are, what you are here for, and help you to develop a plan and take the next steps toward living your dream life.
As an entrepreneur who has built businesses from the ground up and also worked in all levels of the corporate world, I know what it takes to thrive professionally and financially. My communications and writing expertise are additional tools I use to help you put yourself out there and be seen in the world just as you'd like to appear. I love brainstorming, making plans and executing them. I can teach you how to be great at these things, too.
I have been on both ends of the fitness spectrum. (I have been 60 lbs overweight and had 37% body fat and not been able to run 1/4 mile and I have been 24% body fat and run a mile in 7 minutes. Now I'm somewhere in between and am feeling juuuuuust right. ) I believe that we all deserve to have strong, healthy bodies that we feel good about. It is my passion and my path to help you be comfortable in your skin.
Years of working on myself emotionally and spiritually have given me access to a broad range of highly effective tools which I teach you to use in order to help you find your true center and operate your life from that place.
I am available to work with you in person or over the phone. Contact me at 415-847-7295 or e-mail firstname.lastname@example.org if you'd like to set up a free initial conversation to find out if we are a good fit.